Sarah Mackay

20 June

Saying “No” and why it can be so important.
Imagine it’s a beautiful day and you’re walking in the park chatting with a good friend about things that you both enjoy.  The birds are singing, the sun warms your skin, you can hear the gentle hum of insects and … Continue reading →

12:14 GMT  |  Read comments(0)

17 May

Are we sending mixed messages?
Here’s an observation. (This occurred to me when I overheard a conversation whilst standing in a queue recently.)  Consider your relationship with your kids.  Have you noticed how you seem to spend all your time in their younger years trying … Continue reading →

06:50 GMT  |  Read comments(3)

02 May

“The Youth of Today”
“The world is passing through troublous times. The young people of today think of nothing but themselves. They have no reverence for parents or old age. They are impatient of all restraint. They talk as if they know everything, and … Continue reading →

14:34 GMT  |  Read comments(0)

11 April

Mind your language!
Ever stopped to listen to the language we use? It’s worth paying attention to as it can be really powerful. Starting with the word “try” just consider its meaning. When we put the word “try” in a sentence do we … Continue reading →

13:19 GMT  |  Read comments(0)

30 March

Marathon Goal!
I was recently lucky enough to spend a few days in Rome with some friends of mine.  While I was out there I got to thinking about how some of the events over the last few months leading up to the … Continue reading →

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